Schedule

Current Time Table as of 1/1/10

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 am Open Doors	9:00 am Open Doors	9:00 am Open Doors	9:00 am Open Doors	9:00 am Open Doors	9:00 am Open Doors
	9:30am 10:30am Cardio Kick Boxing		9:30am10:30am Cardio Kick Boxing		10:00pm1:00pm Weapons
1:30pm – 3:00pm Private Lessons Bookings Only	1:15pm – 2:00pm Private Lessons Bookings Only	1:00pm 2:30pm Private Lessons Bookings Only	1:30pm 3:00pm Private Lessons Bookings Only	1:30pm 3:00pm Private Lessons Bookings Only	11:00am 11:45am Birthday Parties Bookings Only
4:30pm-5:15pm Kempo – Karate Lil Dragons 3 – 6 years	4:30pm-5:15pm Kempo – Karate Lil Dragons 3 – 6 years	4:30pm-5:15pm Kempo – Karate Lil Dragons 3 – 6 years	4:30pm-5:15pm Kempo – Karate Lil Dragons 3 – 6 years	4:30pm-5:15pm Kempo – Karate Lil Dragons 3-6 years	InstructorTraining Once a month Time: TBA
5:15pm-6:00pm Kempo Karate Dragons 7-9 years	5:15pm-6:00pm Kempo Karate Dragons 7-9 years	5:15pm-6:00pm Kempo Karate Dragons 7-9 years	5:15pm-6:00pm Kempo Karate Dragons 7-9 years	5:15pm-6:00pm Mixed Martial Arts BJJ 3 to 13 years
6:00pm-6:30pm Sparring / Brazilian Jiu Jitsu / MMA 7 to 13 Years	6:00pm-6:30pm Sparring / Brazilian Jiu Jitsu / MMA 7 to 13 Years	6:00pm-6:30pm Sparring / Brazilian Jiu Jitsu / MMA 7 to 13 Years	6:00pm-6:30pm Sparring / Brazilian Jiu Jitsu / MMA 7 to 13 Years	5:45pm 6:30pm Tournament Class All Age
6:30pm-7:15pm Kempo – Karate Teen Machines 10-13 years	6:30pm-7:15pm Kempo – Karate Teen Machines 10-13 years	6:30pm-7:15pm Kempo – Karate Teen Machines 10-13 years	6:30pm-7:15pm Kempo – Karate Teen Machines 10-13 years
6:30pm-7:15pm ROOM 2 JuniorBoxing 10 to 15 Yrs		6:30pm-7:15pm ROOM 2 Junior Boxing 10 to 15 Yrs		6:30pm-7:15pm ROOM 2 Junior Boxing 10 - 15 years
7:30pm-8:30pm Cardio Kick Boxing 14 Years & Up	7:30pm-8:30pm Kempo – Karate Teen & Adult 14 Years & Up	7:30pm-8:30pm Cardio Kick Boxing 14 Years & Up	7:30pm-8:30pm Kempo –Karate Teen & Adult 14 Years & Up	7:30pm-8:30pm ROOM 2 Kick Boxing/Boxing 16 yrs and Older
7:30pm-8:30pm Kick Boxing/Boxing 16 yrs & Up	7:30pm-8:30pm MMATeen & Adult 14 Years & Up	7:30pm-8:30pm Kick Boxing /Boxing 16 yrs & Up	7:30pm-8:30pm MMATeen & Adult 14 Years & Up
8.30pm-9.00pm Teen & Adult Sparring	8.30pm-9.00pm Teen & Adult Sparring	8.30pm-9.00pm Teen & Adult Sparring	8.30pm-9.00pm Teen & Adult Sparring